Las enfermedades cardiovasculares son las más prevalentes en la actualidad en el mundo entero y en la Argentina, representan una de las principales causa de muerte, por eso, nada mejor que evaluar nuestra salud periódicamente para prevenir y tratar precozmente la patología que pueda existir.
En la página de la Fundación Española del Corazón, se nos permiten calcular el riesgo cardiovascular en base a una serie de respuestas que tenemos que dar a sencillas y pocas preguntas.
En función de si poseemos o no el hábito de fumar, si tenemos diabetes o no, si sufrimos anteriormente una enfermedad cardiovascular, nuestra edad, peso corporal, sexo y niveles de colesterol así como de presión arterial, podemos estimar el riesgo cardiovascular que presentamos en la actualidad.
Cabe aclarar que la calculadora sólo estima en términos globales en función de los datos cargados por nosotros, pero para mayor seguridad, debemos realizar un control médico periódico así como recibir un diagnóstico médico personalizado.
La calculadora es de uso libre y gratuito y te ayudará a saber si requieres algunas modificaciones en tu estilo de vida para reducir el riesgo cardiovascular. Puedes encontrarla en Fundación del corazón.
El riesgo cardiovascular indica las probabilidades de sufrir alguna enfermedad cardíaca según los antecedentes y hábitos de vida, por ello, nada mejor que calcularlo con esta práctica y útil herramienta.
Fuente: fundaciondelcorazon.com
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